Two of the most healing holistic methods are uniting!
What is Salty Yoga?
Kristen Marie has collaborated with the beautiful owner, Lisa of Soulshine Salt Cavern, to offer Kundalini (yoga) with Kristen inside the this truly magical space.
You will be guided through a kriya (a set of postures) for approximately 25 minutes and then will receive 30 minute of salt therapy for savansa (corpse pose/relaxation) & extended meditation.
Pre Register through Eventbrite. Limited Space. 10ppl max.