Lounge in a warmed Himalayan salt room on anti-gravity chairs to experience a evening of pure bliss at Soulshine Salt Cave in the beautiful Red Barn in Durham.
In ambient light, revitalize and energize the physical and subtle body with pranayama (breath work) and meditation while breathing in the many health benefits of the salt therapy.
Himalayan salt therapy improves lung function, reduces inflammation, combats infection, and alleviates skin irritations. Along with many other benefits.
No prior breath work, or meditation practice required. All are welcome!ns.