Join us as we learn how to Show Up, Be Seen, Live Brave™.
We will identify values, and discuss trust, vulnerability and empathy, as part of the Daring Way™ methodology based on the research of Dr. Brené Brown, and led by Andrea Meier, LCSW-R, Certified Daring Way™ Facilitator.
The day will start with a grounding exercise surrounded by Himalayan Rock Salt, and will include a healthy meal and discussion of the benefits of proper nutrition. Catherine O'Rourke of The Plant Partners, LLC will be sharing her wisdom and experience on plant-based nutrition and lifestyle habits.
Starts in The Soulshine Salt Cave and then move to the Sanctuary @ the Red Barn in Durham